fbpx
How To Be Happy As You Want to Be

Are you looking for suggestions on how to be happy as you want to be?

Being happy is a state of mind that requires effort, dedication, and practice.

While there isn’t one formula for attaining enduring happiness, many strategies and approachable activities can help us find joy on our paths—the formula for achieving enduring satisfaction, many methods, and approachable activities.

It is also important to note that happiness isn’t something you get by luck or chance; it requires effort, dedication and practice.

Almost everyone has heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin.

The song has a very catchy way of conveying its message of being happy to everyone, and Bobby Mcferrin’s simple message indeed made a lot of people happy by telling them not to worry.

In this blog post, we’ll explore why being happy is important in life, as well as discuss some proven tips and tricks you can use to cultivate contentment within yourself. From understanding your emotions to shifting your mindset and lifestyle habits, read on for everything you need to know to increase your happiness.

First, let’s discuss what is happiness.

How To Be Happy

Happiness is actually found in everyone, and increasingly it is a way to make a life more wonderful and also more healthy. Happiness is rooted in feeling good about yourself and your environment, having meaningful relationships with others, enjoying life’s pleasures, and feeling a sense of purpose in your life.  

The Great Abraham Lincoln said, “how to be happy is relatively easy; you just have to decide to be a happy person.” He also said, for the most part, people, most of the time, can choose how to be happy or stressed, how relaxed or troubled, and how bright or dull their outlook on life is. The choice is easy to decide to be satisfied.

However, it is important to note that happiness doesn’t always come easy – it takes work!

How to be happy image of delighted friends having lunch in a cafe
Photo by Ketut Subiyanto on Pexels.com

Here are several ways to how to be happy as you want to be.

Be Grateful

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mail, thank the policeman for making your place safe and thank God for being alive.

Avoid News Networks

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Spiritual Practice

A spiritual practice is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers, and meditations foster inner peace.

Time Management

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh Plenty

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.

Express Your Feelings

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Honor Your Work

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us; they give us a sense of value. Work on things that you feel is worthy of your time.

Stay Learning

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Exercise Daily

Run, jog, walk and do other things that your body was made for. Feel alive.

In general, avoid exposure to negative elements like loud noises, toxins and hazardous places.

Conclusion

How to be happy

You can be happy as you want to be and content with your life by following these few simple steps. Working hard, learning new things and staying active are all key components to being happy.

Don’t let external negative elements limit your potential.

Live up to your potential every day and you will find that you can achieve the happiness that you have always desired.

Make sure to take some time for yourself once in awhile, as it is important to recharge so that you can come back stronger than ever before.

Being happy doesn’t have to be hard work – just remember these tips and apply them in your life!

Tagged: ,